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At some point or another in life, you have likely felt a deep sense of anxiety that disturbed your peace immensely, whether it was related to work, school, finances, a relationship – really any scenario that can result in stress. Anxiety happens when we lose the ability to live in the present moment and instead spiral into painful thought processes in the false mind that do not serve us.
If you are searching for how to deal with anxiety, all you need to do is book your free meditation for anxiety group class via the button below to reap the rewards of this beautiful practice. The anxiety relief you deserve is just a simple click away.